David Lindskoog

highlysensitve

7 Tips to Help You Process tough Emotions

By David Lindskoog
What exactly does it mean to "process your feelings?". It is certainly very common advice, and generally we tend to believe this to be true - identifying our emotions and expressing them in healthy ways is an important part of...
GameOver-350x385

Level Up Your Mental Health With Gaming

By David Lindskoog
If you’re reading this, there’s no doubt that you or someone you care about spends some (or a lot) of their time gaming. You may have also wondered: when might this exciting and engaging habit be helpful, harmful, or something...

How to Talk About Suicide

By David Lindskoog
Suicide is an emotional word. Feelings of confusion, fear, anger, and even disgust are common responses when the topic comes up in conversation, rare as that might be. As a clinical counsellor, I have felt all of these emotions when...

Latest Articles

Adapting Perfectionism

By Shawn Marsolais

How The Silver Rule Can Set You Free

By Sandon Fraser

Can you Change Your Personality?

By Joan Schultz

Retirement Success

By Denis Boyd

Anxiety Protects You – But it Can Over Protect

By Simon Hearn

Articles by Topic

Categories