Psychologists & Clinical Counsellors in Coquitlam
Comprehensive counselling services for individuals, couples, and families.
Founded in 1982, our family-owned practice is built on a foundation of integrity, collaboration, and deep commitment to our clients. With a dedicated team of 22 therapists consisting of psychologists, clinical counsellors and a sleep specialist, we provide the highest quality of therapy in a supportive and positive environment. Through ongoing education, consultation, and annual retreats, we continuously grow, ensuring compassionate, effective, and evidence-based care for those we serve.
Feature Articles
Helping Your Anxious Child Feel Safe
Some children are born with the ability to see what could go wrong in the future and to think of ways to prepare for it. At times, this skill is a gift and can help with planning for success, completing schoolwork, and preparing for the future. At other times, this can be crippling, making even…
You are Good Enough
“You’re almost there.” a man’s voice disturbs my concentration as I tap my white cane along the curb edge waiting to feel the tactile pavement that indicates the bus stop. “Yes, I know.” I say as my cane finds the raised lines in the sidewalk. I stop walking. “I’m a bus driver.” he says as…
Your Brain on Pain: Rethinking What Hurts
Pain is often confusing. Over the years, I’ve worked with many clients who have experienced a wide range of injuries, yet the intensity of their pain doesn’t always match the severity of the injury. I once met a man who had broken nearly every bone in his body yet reported less pain than another individual…
Adapting Perfectionism
You are often described as accomplished, successful, and an overachiever, but you continuously question your worth, worry about being judged, and feel stressed, exhausted, and lonely. If this sounds familiar, you might be a perfectionist. Data from a 2024 study indicated that 92% of people are affected by perfectionism, with 86% believing it negatively impacts…
How The Silver Rule Can Set You Free
Most of us have been taught the Golden Rule. The first time we hear it is usually when we’ve been mistreated (or been mistreated by) a sibling or classmate. After the situation, an adult will look at us and say, ‘Treat others the way that you want to be treated.’ What they are really saying…
Can you Change Your Personality?
A client of mine once asked me if I had a magic wand to wave that could change the things about her personality that she disliked. She wondered if she could ever overcome her shyness to get to the place where she was comfortable meeting new people and conversing in social gatherings. Other individuals have…
Welcome to our two new team members
