Deborah Kors

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When Loved Ones are Hurting

Kathy's friend Laurie breaks down in deep sobs while sharing that her favorite aunt has recently passed away. Kathy looks at her friend, "speechless" and "paralyzed," not knowing what to say or do. In this moment, Kathy wants so much...

Forgiveness: Release the Burden of Old Grudges

Mary, happily married for 10 years, still harbors extreme bitterness towards an ex-boyfriend who cheated on her 20 years ago. Brett remains enraged with a supervisor that "didn't appreciate" all of "the hard work" he had done many years earlier....

Where Were You When I Needed You Most?

Mark and Rachel are in their mid 40's and have been married for 20 years. They have been attending couples therapy following a "drifting apart" from each other over several years. In the sessions, they are gradually sharing their feelings...

Living With a Chronic Illness: Why You Should Maintain Hope

Part 1 - What to expect Kathy vividly remembers her "life turning upside down" after her car accident ten years ago. She has struggled with chronic pain ever since. Despite being a "high achiever," she has not been able to...

Tune in to Your Emotions

Emotions are part of every day life, and most of us have noticed the ups and downs accompanying our varying emotions. Although positive feelings, such as joy, excitement, and love are often welcomed, we tend to struggle with the more...

Is Your Child Anorexic?

You notice that your 14 year-old daughter only "nibbles" at family dinners because she "ate earlier with friends." She now exercises intensely, claiming that the extra 1-2 hours of running each day will get her in shape for her soccer...