Types of Therapy

The types of therapy, techniques and assessments used by Associates include the following:

  • Client-Centred
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing
  • Family Therapy
  • Interpersonal
  • Mindfulness
  • Myers Briggs Type Indicator
  • Narrative
  • Person-centered Therapy (PCT)
  • Play Therapy
  • Psychodynamic Psychotherapy
  • Reality Therapy
  • Relaxation
  • Strong Interest Inventory
  • Solution Focused Brief Therapy (SFBT)
  • Stress management