panic attacks
Using Pop Culture to Impact Positive Change – Part 2
Welcome back! In Pop Culture Part 1, I discussed how, when connecting with children/youth, I utilize pop culture to: 1) develop and enhance rapport, and 2) gather information in regard to values, traits and indicators of resiliency. Please go to...
The Problem with Pursuing Your Passion
Christine was a 24 year old university student graduating with a liberal arts degree from a nearby university. She was in a state of anxiety over the need to urgently make decisions regarding her future career. At times her anxiety...
Face fears: Walk toward the lion’s roar!
Freud said anxiety is the most frequent psychological symptom, and it’s true: not only are there disorders where anxiety is the main symptom, but virtually all other mental health syndromes include anxiety somehow. Only psychopaths, we’re told, don’t experience normal...
